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Don't Tell Me Performed by: Blair Djuna #Pop Released 2023








Artist message to you:
Replete with many an engaging melody and boasting both a truly energizing and polished production, Blair Djuna's very well-crafted

Artist bio:
When made with conviction and honesty, music can be incredibly captivating. It’s more than a feeling; it’s an experience you take with you long after the last chord is played. That connection a performer makes with an audience on a deeper level is one of the many reasons why I love music and have dedicated my life to creating songs that bring people joy, self-reflection, and real emotion. I choose to pour my heart and soul into the music I make by putting together meaningful songs that will truly touch any audience I have the honor to play for.

My name is Blair Djuna, an independent music recording artist and singer/songwriter based in beautiful Sydney, Australia. As a kid, I always had a fascination with music. When I reached my teen years, I began playing and writing songs for fun. As my interest and talents grew, I began to realize this was a life passion that wasn’t going away any time soon. I became a founding member of pop duo SEGANA in 2018. After recording several songs together, I decided to venture out on my own to explore music that was distinctly mine.

With a sincere passion for storytelling and a drive to push boundaries as an artist, my goal is to deliver one-of-a-kind songs that truly stand out. Whether I’m working on a soulful and smooth sound to unwind with or want a more upbeat vibe that will create an energetic atmosphere, I am constantly trying out new combinations and techniques that expand my own understanding of this craft that I love. This industry is filled with talented individuals, but I believe hard work, exploration, and true originality will always stand out.

The style of music I create is filled with alternative pop melodies. I am also paving my own path in the music industry by adding a unique touch to my work that you won’t find anywhere else. From the very first note, my aim is to grab your attention and make you want to hold on throughout the journey of the song.

While composing sound is what brings my music to life, it’s the lyrics that give it heart. The stories I tell through my songs range from heartbreak to romance, an energetic party scene to deep self-reflection, and everything in between. No matter what issue or life event I’m taking on, I always aim to be authentic and raw with my music. Every song is an important part of who I am, and my hope is that others feel that sincerity through the lyrics I write.
Music is more than just something to fill a quiet room for me. It can be a companion during hard times, or a way to celebrate the beauty of life. No matter how or why you connect with my music, I’m glad to have you along for this amazing ride and cannot wait to share more of what I’m working on with you.






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Tempting the Beast (Zakrzewski's Anthologies) Science Fiction & Fantasy Kindle Edition #ScienceFiction #Fantasy #Kindle #Anthology


Tempting the Beast (Zakrzewski's Anthologies) Science Fiction & Fantasy

Kindle Edition by Ashley Zakrzewski  (Author), R Sullins  (Author), Jordan Elizabeth (Author), Michelle Areaux (Author), Demelza Carlton  (Author), Barb Shuler  (Author)  

Let us help you scratch that itch…

Tempting the Beast will have 5 sizzling stories that will knock your socks off. It’s packed with drool-worthy shifters, kickass heroines, and will deliver hours of enticing stories to keep you going. Follow us into the crazy worlds explored within Tempting the Beast and who knows maybe you will find your next book boyfriend or two.

Come delve into this decadent, pleasure-filled anthology and let them steal your heart. If you love sultry plots, then one-click today. Bet you can’t read just one…

In book publishing, an anthology is a collection of literary works chosen by the compiler; it may be a collection of plays, poems, short stories, songs or excerpts by different authors. Wikipedia  

Anthologies are not a genre, but a type of story collection.



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Gonna Push It Performed by: Tommy Brown #Pop







Artist Biography:

Tommy Brown comes from a family of gospel singers, born and raised in Chicago. Tommy has turned his vocals and lyrics into gold. Tommy writes all his material. He does all his leads and background. He started singing at age of 10 with his brothers in church. His mother was a gospel singer.




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Power To The Press

via GIPHY



Marketing + Advertising + Promoting = $ales








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Dr Jaymz Talks About His New Single, Titled "On Fire" #House #Music


Band Description: 
Dr Jaymz's soulful vocals and optimistic lyrics sit atop of this captivating slap house track. With an important message, ‘On Fire’ will not only restore your faith, but also get you on your feet.

Biography:
Gospel has always been synonymous with dance music. Think back to early Motown or Soul, and you will see the straight line to the dance floor. Now as the world turns and searches for new hope through the Word, Dr Jaymz is bringing that underlying sense of Peace, Love, Unity, harmonies and beats to the EDM experience.

A minister who has preached to 80,000 people and performed as a DJ Producer to thousands more, Dr Jaymz has tapped into a feeling that replaces the loneliness, depression and despair that can be felt through a soulless dive into hedonism. Praise is his game, and combined with infectious beats and soaring melodies, he has been leading the charge to a new dawn of fulfillment.

Delivering a message of hope and love for the younger generation, it is the happiness of the spirit that is grabbing audiences everywhere. The gospel is no longer the domain of the placid hymns we grew up with. Now it is expressed through the uplifting moments of EDM and the festival arena. Join Dr Jaymz on his journey to the future and be forever blessed by the experience.


Some Low-Carb Breakfast Ideas #LowCarb




Since I am Diabetic, I try to stay at or under 10 grams of carbohydrates most commonly called carbs per meal. Before I became a Type 2 Diabetic, I never use to read the nutrition facts label, but now I can't stop.

Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs. Glucose can be used immediately or stored in the liver and muscles for later use. MedlinePlus 

There are 3 types of carbohydrates according to MedlinePlus:

Sugars: They are also called simple carbohydrates because they are in the most basic form. They can be added to foods, such as the sugar in candy, desserts, processed foods, and regular soda. They also include the kinds of sugar that are found naturally in fruits, vegetables, and milk.

Starches: They are complex carbohydrates, which are made of lots of simple sugars strung together. Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta. They also include certain vegetables, like potatoes, peas, and corn.

Fiber: It is also a complex carbohydrate. Your body cannot break down most fibers, so eating foods with fiber can help you feel full and make you less likely to overeat. Diets high in fiber have other health benefits. They may help prevent stomach or intestinal problems, such as constipation. They may also help lower cholesterol and blood sugar. Fiber is found in many foods that come from plants, including fruits, vegetables, nuts, seeds, beans, and whole grains.

Common foods with carbohydrates include:

Grains, such as bread, noodles, pasta, crackers, cereals, and rice
Fruits, such as apples, bananas, berries, mangoes, melons, and oranges
Dairy products, such as milk and yogurt
Legumes, including dried beans, lentils, and peas
Snack foods and sweets, such as cakes, cookies, candy, and other desserts
Juices, regular sodas, fruit drinks, sports drinks, and energy drinks that contain sugar
Starchy vegetables, such as potatoes, corn, and peas

Some Low-Carb Breakfast Ideas

Eggs
Cottage Cheese
Bacon
Peanut Butter 
Greek Yogurt
Ricotta Cheese
Mozzarella Cheese
Nuts

Diabetes Meal Plan for Beginners

This beginners meal plan starts with the basics and shows you what a week of healthy, easy eating for diabetes looks like. Whether your were just diagnosed or have had diabetes for years, you'll find plenty of healthy eating inspiration here. READ MORE 



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